Monday, November 25, 2013

My Faith.....

Happy Monday!!!!
This months series of "My Faith" is all about health. After last months not so good doctors report I knew it was time for me to get on the right track . The first thing I did was pray , I asked God to make me over not only physically but mentally . Before any lifestyle/diet  change could  happen I knew I had to get my thought processs together . I immediately blocked out all the negative thoughts ... I have no time to cook , what if I fail again , I'll never be back to my pre- wedding size , girl just embrace those curves/ extra pounds .
The next step was choosing the right eating plan that worked for me . So I went back to what I know  "Clean Eating" (unprocessed my life) This way of eating is not a diet , there's no counting calories , no point system etc....  Basically fresh fruit , fresh produce, nuts, and lean meats (no beef) and no dairy .
My goal is to live a healthier life . This time around I made up in my mind this can't be a diet this has to be a lifestyle change , and I know that with prayer and support from my family I will reach my goal weight so I can live a long healthy life . If you want tips or meal ideas  follow me on Instagram @melissafff or feel free to email me with any questions . Lets all motivate each other :)
Prayer of the Day
Heavenly Father, thank You for the strength to make it through any challenge I may face. I choose to put my trust in You. I declare that You are good and faithful. Thank You for equipping me for victory in every area of my life in Jesus' name . Amen.
-Joel & Victoria Osteen

Sunday, November 17, 2013

The Pink Dress

dress (Marshalls) jeans (F21) heels (Rock & Republic/Kohls) bag (Target)
pearl necklace  (Gifted)
 Before you throw out your too short dresses , try pairing them with skinny jeans for a more updated look .  Check out how I wore it here
Quote of the Day
"We are broken open or We willfully shed."
-Mark Nepo-

Tuesday, November 12, 2013

The Short Suit

blazer (Thrifted) tank (F21) boyfriend shorts (Target) tote (Gifted) floral pumps (Kohls/Elle)
frames (Ny&Co)

Create your own "Short Suit"  Grab a pair of your favorite  denim shorts or his... pair them with a bright blazer and the right pumps and you're ready for Casual Friday at the office or a day of shopping with the girls :)

Quote of the Day
"To be Broken is no reason to see all things as Broken"
-Mark Nepo-

Saturday, November 9, 2013


jumper (Asos Curve) blazer (Thrifted) heels ( bag (Michael Kors)
lippe (Wet&Wild /cherry bomb) gold cross cuff (F21)
Hope you're having a fab weekend:)
Quote of the Day
"Jump off cliffs and build your wings on the way down."